2 New Applied Guidance for Mindfulness Tools for You

Photo by Medienstürmer on Unsplash

As part of my podcast — Self-Awareness for Everyone — at the end of each episode I include tools to use for applied guidance for mindfulness.

Below are 2 recent tools that I shared.

Applied Guidance for…



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Murray "MJ" Blehart

Murray "MJ" Blehart


I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. And I also write sci-fi/fantasy. http://www.mjblehart.com