7 Tips for Creating Normalcy in Abnormal Times

These tips can help you help yourself with depression, anxiety, and other issues in this unusual situation.

1. Get Up at the same time every day

2. Get dressed

3. Establish a morning routine

4. Develop a new workflow

5. Be kind to yourself

6. Establish an evening routine

7. Maintain a regular bedtime

Check out my Five Easy Steps to Change the World for the Better

Written by

I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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