Addressing and Controlling Anger through Mindfulness

Photo by Hermes Rivera on Unsplash

Why do I get so easily derailed?

I know what I need to do with my day, and yet here I am barely getting into first gear. I’m finding making any forward momentum happen challenging.

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I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com

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Murray "MJ" Blehart

Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com

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