All You Have To Do

Make a choice. Decide to be aware. Work to find or create positivity.

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Photo by Michal Vrba on Unsplash

Mindfulness and action

Yes, action is a part of mindfulness. When it comes to being aware of your thoughts and feelings and actions, now you get to decide what to do with that. Will you choose to make any changes with that?

Almost nothing you decide to do is permanent

With a few extreme exceptions, nothing you choose cannot be undone. And by extreme exceptions, I mean suicide, choosing to remove a limb, and the like. Everything else you decide to choose can, if chosen wrong, but open to a new choice.

Finding and/or creating positivity isn’t hard, but it does require action

Knowing that all you have to do is work with your mindful knowledge of what you are thinking, as well as what and how you are feeling, you can choose best for yourself. When you stop letting your subconscious dictate your mindset with that awareness, and then using mindfulness to act for change, that ultimately empowers you. When you feel empowered, your mindfulness increases, you become more aware overall, and that tends to spread to people around you.

Here are my Five Easy Steps to Change the World for the Better

Written by

I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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