Am I In An Open Cell But Unable to Leave It?

This is all about trauma, change, and the reality of what comfort zones are.

Photo by Grant Durr on Unsplash

Life is crazy. So much is happening out there, is it any wonder we’re all losing our minds?

Here’s my personal dilemma. My therapist and I have seen numerous ways that I’ve improved my life. Overall, I’m in a really good place. Yet, for…