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Be Mindful of Your Outrage

Be outraged, but be mindful of what that means.

5 min readApr 14, 2025

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Woman holding a sign reading “I don’t have a big enough sign for all the outrage.” Be mindful of your outrage.
Photo by Barbara Burgess on Unsplash

There is some absolutely bizarre shit happening in the world today. Between the utterly messed up political machine in the US, the Russian oligarchy and Putin, and the ongoing Israel/Palestine debacle, it feels like all reason and sanity have left the building.

And maybe it has. Rational, reasonable, multifaceted debate has given way to loud, opinionated, factless shouting. Civil discourse has been replaced by baseless, repetitious, utterly false jingoism and worse. Insane rantings and unrealistic beliefs frequently overrule well-researched and scientifically proven facts.

If you are in any way, shape, or form a rational, reasonable human being, it’s all too easy to be outraged by it all. Then, via outrage, you lash out and share the latest surreal power-grab; hateful, spiteful law or executive order; and other unhinged bullshit.

Becoming outraged can be a wake-up call that can drive action to make change. However, being mindful of your outrage — and what you do with it — is important.

Old man shouts at the cloud

It is important to know what’s happening in the world at large. We need to be aware. However, there’s knowledge, and then there’s oversaturation.

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Murray "MJ" Blehart
Murray "MJ" Blehart

Written by Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. Also, I write sci-fi/fantasy. http://mjblehart.com

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