Do You Need to Step Back and/or Step Away?

When it comes to present circumstances and your mental health, pausing to reflect might be wise.

Step back; step away

Applying mindfulness to yourself

How do you step back and/or step away?

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I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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