Apr 14, 2022
5 min read
Does Exercise Have to be Hateful and Unpleasant?
No, exercise does not have to be unpleasant. There are plenty of fun options.
It’s a universal truth that we all need to exercise.
Bodies are not meant to be stagnant and unmoving. They are designed to change over time — but also require movement to draw in more oxygen and get the blood flowing.
