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Does Your Get-Up-And-Go Feel Like It Got-Up-And-Went?

What you feel is valid, and what you do with it is your choice.

Murray "MJ" Blehart
5 min readMay 19, 2022
Does Your Get-Up-And-Go Feel Like It Got-Up-And-Went?
Photo by Christian Erfurt on Unsplash

For reasons I cannot put my finger on, I have been feeling off all week.

I am perfectly fine, physically. No more stiff or sore than usual. But my mental, emotional, and/or spiritual health is off.

Why? Some of this I can answer. But other elements I am not sure of.

Overall, I feel as if my get-up-and-go has got-up-and-went. I feel drained, disconnected, and for lack of a better explanation, off.

I know that pinpointing the why is not going to be an instantaneous process. But it’s definitely in my best interest to work with this.

To start, I must recognize and acknowledge that this feeling, whatever it is and wherever it comes from, is perfectly valid. One recognized and acknowledged, what I do with this is my choice.

Mental, emotional, and spiritual health

This issue is directly connected to my mental, emotional, and spiritual health.

There are several factors at play here that are directly impacting me mentally and emotionally. Presently, I am feeling frustrated by my finances, and that is leading to a blend of feelings…

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Murray "MJ" Blehart
Murray "MJ" Blehart

Written by Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. Also, I write sci-fi/fantasy. http://mjblehart.com

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