Every Day You Get to Choose Your Life Approach

This is incredibly empowering for us all.

Murray "MJ" Blehart
6 min readMar 4, 2024

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woman and man standing together, woman pointing towards a life approach?
Photo by Thought Catalog on Unsplash

Over the years, I’ve made some adjustments and alterations to how I define mindfulness. Specifically, what goes into it.

Mindfulness, as I define it, is active conscious awareness. It’s the practice of being actively, consciously aware of your mindset/headspace/psyche self, here and now. In…

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Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. And I also write sci-fi/fantasy. http://www.mjblehart.com