Finding Motivation for Self-Care

Doing the things I need to do to take care of myself does not always come easily.

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Photo by kike vega on Unsplash

Why I need to motivate my diet

Why I need to exercise more

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Photo by Dardan on Unsplash

Why I need to meditate daily

Options and habit-building

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Photo by Tian Bai on Unsplash

The next step is up to me

Here are my Five Easy Steps to Change the World for the Better

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I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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