Member-only story

Getting in Touch with Myself

Practicing mindfulness and digging deep to get in touch with me.

Murray "MJ" Blehart
6 min readJan 4, 2021
Photo by Krishh on Unsplash

I have been writing about conscious reality creation for years, now. Probably the biggest key to this is the use of mindfulness.

Mindfulness is the awareness, here and now, of your conscious inner being. By being aware of your thoughts, feelings, actions, and intentions you open yourself to your inner being — your mindset/headspace/psyche — and learn just where you are at in the now.

When you know where you are in the now — you can more clearly see where you have been and where you are going. This is important because when you fail to see where you have been you open yourself to repeating past mistakes, poor choices, and various other errors you didn’t fully learn from.

On the other side of that coin, by lacking that understanding of the past and not knowing where you are now, getting to the future gets a lot more challenging than it needs to be. If you don’t know where your inner being is in the here-and-now, finding paths to the future is that much more challenging.

One way to get in touch with your inner, mindful being, is to ask questions like:

I need to make a confession here. Frequently, I am finding when I ask this of myself, the answers are mixed and…

--

--

Murray "MJ" Blehart
Murray "MJ" Blehart

Written by Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. Also, I write sci-fi/fantasy. http://mjblehart.com

No responses yet