Have Kindness for Yourself

Photo by Toa Heftiba on Unsplash

Not only do we tend to be our own harshest critics, but we also tend to be less-than-kind to ourselves overall.

I have, for years, struggled with how my self-talk goes. One of those struggles has involved working with a lot of unkind and harsh things I think and say to myself.

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Murray "MJ" Blehart

Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com