Health and Healing Are More than Physical

The physical needs to interconnect with mental, emotional, and spiritual for total health and healing

Photo by Chang Duong on Unsplash

I have been extremely fortunate in this life. Despite being overweight, I have been in otherwise good shape.

For context, as of 5/12/21, I am 48 years old, 5’6”, and 269lbs. My blood pressure isn’t…