Here Are 3 Applied Guidance for Mindfulness Tools for You

I’m sharing 3 new easy-to-use tools for mindfulness and self-awareness.
Photo by Abbat on Unsplash

As part of my podcast — Self-Awareness for Everyone — each episode concludes with practical, easy-to-use tools for applied guidance for mindfulness.

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Murray "MJ" Blehart

Murray "MJ" Blehart

1.4K Followers

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. And I also write sci-fi/fantasy. http://www.mjblehart.com