How Do I Restart Good Habits That Have Stalled?

Restarting some good but stalled habits I have been working with is a challenge.

Photo by mk. s on Unsplash

I recognize and acknowledge that I have had my share of both good habits and bad in this life.

It’s easy not to recognize a habit. We chalk it up to rote and routine, a thing we do. But habits can be very self-perpetuating…