How Does an Empath Stay Focused In the Middle of All This Madness?

How does an empath regain focus?
Photo by Iluha Zavaley on Unsplash

While on the one hand, living in interesting times (ala the Chinese curse) is quite the adventure. On the other hand — it’s really, really exhausting.

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Murray "MJ" Blehart

Murray "MJ" Blehart

1.4K Followers

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. And I also write sci-fi/fantasy. http://www.mjblehart.com