How Does “Be Here Now” Connect You to Mindfulness?

The only time that’s real, where you have any control at all, is now.

Murray "MJ" Blehart

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person standing on rocks beside the sea watching the sunset. be here now and mindfulness in motion.
Photo by Tim Mossholder on Unsplash

Right now, this moment, is the only place in time that’s actually, factually, real. The past has come and gone. The future is yet to unfold. Only the now is real. Only this moment can be lived and experienced consciously.

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Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. And I also write sci-fi/fantasy. http://www.mjblehart.com