How Does Living In the Now Impact Health, Wellness, and Wellbeing for the Better?

The now is the only time that’s truly real.

Murray "MJ" Blehart
4 min readApr 25, 2024

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man sitting on a rock in still water. be here in the now
Photo by Keegan Houser on Unsplash

No matter your present circumstances, you’re here. Though it often might not feel this way, you’re living in a world of incredible abundance and possibility. Conscious awareness of this and the good of that knowledge for your health, wellness, and…

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Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to help & inspire. And I also write sci-fi/fantasy. http://www.mjblehart.com