How is Weaponizing Exercise More Harmful than Good?

The weaponization of exercise is just as detrimental as food and diet.

Photo by Trust “Tru” Katsande on Unsplash

Healthy fat people — please raise your hands.

There is a point behind this. I know many people who — like me — are visibly overweight. Yes, for the greater good of my health and wellbeing taking off weight would be a good idea. However…