If You Don’t Care for Yourself, Who Will?
This is a loaded question with multiple meanings.
Do you like yourself? Be honest.
Let’s take this a step further. Do you love yourself? This might bring up questions of conceit, arrogance, narcissism, and so on. But self-love is not any of these things. It’s about treating yourself how you would prefer that others treat you.
Many of us put ourselves last. We have family, loved ones, friends, coworkers, and sometimes even strangers that we put ahead of ourselves. This can be an amazing habit, and I know it usually makes me feel good.
But it can also be destructive. Why? Because if in the process of caring for others, you don’t care for yourself, who will?
I don’t just mean physical care for yourself, of course. Health, wellness, and wellbeing is not a singular idea. It is divided into 4 equal elements — physical, mental, emotional, and spiritual. Neglecting any of these can lead to dis-ease, lack, depression, illness, and other negatives.
Who lives in your head, heart, and soul? That would be you, and you alone. All actions to care for yourself — and your health, wellness, and wellbeing — begin with you.
