Is Pain a Friend or an Enemy?

Is Pain a Friend or an Enemy?
Photo by Diana Polekhina on Unsplash

Our health, wellness, and wellbeing break down into four elements. Physical, mental, emotional, and spiritual. When any one of these is off, we become unwell and usually have a health issue or two to deal with.

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Murray "MJ" Blehart

Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com