Know Your Habits to Change Your Habits

Photo by Jonas Leupe on Unsplash

When it comes to choosing any given path, the choice often requires adjusting routines.

That’s not to say that all routine is bad. Some routines are super-healthy. They may be good for you mentally, emotionally, spiritually, physically — or all the above. Instituting regular…

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Murray "MJ" Blehart

Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com