Mindfulness Work in Action

I walk my talk and share a snapshot of mindfulness in action.

Photo by Stacey Gabrielle Koenitz Rozells on Unsplash

Lately, I have been experiencing this underlying sense of trepidation. Like I’m awaiting some cosmic “other shoe” to drop in my life. I’m afraid of…something.

But what? I have been having a really difficult time identifying what I am afraid of — and it’s making my day-to-day practices a lot…