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Nobody Can Be “On” All the Time
Even when you are walking your chosen path, this includes you.
Working on walking your own path in this life takes time and energy. A lot goes into the necessary mindfulness and positivity required to consciously create your reality. But for all that work, and with all the time and energy invested, you still need to take breaks and pause along the way.
I know some people who seem to only ever have two modes. “On” or asleep. When they are “on” they are energetic, tend to energize others and appear to be utterly reliable, ready for anything that comes their way, and solid. If they are not “on” then they are getting some sleep.
That should be proof right there that nobody can be “on” all the time. Yet who do you tend to most expect to always be “on” and doing their work? You, of course.
In all probability, the person whom you have the highest expectations of is yourself. As such, when you do not meet your own expectations, you tend to come down on yourself pretty hard. Likely far harder than you would come down on someone else.
But the truth is that nobody can be “on” all the time, least of all you.
Why do we need downtime?
Even though you are made of energy, and energy can never be created nor destroyed, the meatsuit that…