Practical Applied Guidance for Mindfulness Tools for Your Daily Life

I think my cat might be doing her own podcast…

As part of my podcast — Self-Awareness for Everyone — I’m including tools at the end of each episode to use for applied guidance for mindfulness. These are tools that can be applied regularly.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Murray "MJ" Blehart

Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com