Practicing Living in the Now

I believe that the key to mindfulness is living in the now.

“Reality is merely an illusion, albeit a very persistent one.”

Thus, this moment, right here and now, is the most real reality you’ve got.

Where is your mindset?

One of the biggest problems with the goals I seek to attain is where I see them. I know full well that I see them ahead; in time; eventually; or down the line. But however you want to phrase it they are viewed by me as being in the future. They are something to be reached, something to be worked towards.

Your mind is a powerful creator

When I recovered from my injuries after getting hit by a car crossing a street, I know that I didn’t see myself as healed “eventually”. I didn’t see myself walking in the future, I saw it right then and there.

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Photo by Cam Adams on Unsplash

Where do I see myself?

This is what I need to see:

Practicing living in the now

How do I move my thoughts for tomorrow into today?

Here are my Five Easy Steps to Change the World for the Better

Written by

I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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