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Repetition versus Insanity
Repetition can be good — until you repeat the same mistakes/errors again and again.
The best way to improve any skill at all is to repeat it. Keep at it. Over and over.
Repetition offers you an opportunity to build on an existing tangible or intangible thing. It tends to be an action such as writing or painting; altering or creating a habit like no longer chewing on your fingernails or setting a time for daily reading; improving a skill, like practicing knife work cutting vegetables or using a dip pen and learning a calligraphy font; repeating a mantra or affirmation to drill a new belief into your subconscious.
In these ways, repetition is intentional and serves a definite purpose. You know what you are acting upon to have/do/be/create and so on.
However, repetition can sometimes go off the rails. Before you know it, you’re repeating the same thing over and over — that never works. And that way lies insanity.
What does this mean? Allow me to share the following quote attributed (rightly or wrongly) to Albert Einstein:
“The definition of insanity is doing the same thing over and over again, but expecting different results.”
