Self-Help Should Not Lack Empathy

Kindness, compassion, and empathy towards yourself are all necessary aspects of self-help.

Mindfulness in-depth

Being empathetic towards yourself

Clearing out the brain-cellar

Helping yourself means dealing with thought, feeling, and action

You are not who you were

Empowering yourself

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I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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