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Today Can Be Whatever You Decide It Should Be
How do you approach the new day?
Every single morning you have a choice. Face your day with trepidation, or excitement. Be enthusiastic, or lethargic. Look forward to what lies ahead, or dread what’s coming.
This is a choice. You might not always feel as if that’s the case, but it’s the truth. You get to choose how to begin your day, and where to take it from that point.
If you decide to approach your day from a negative perspective, chances are you will draw in a negative day. Conversely, if you begin your day from a positive approach, odds are you will draw in a positive day.
Yes, this is a generalization. A great many of the things you encounter on any given day are completely neutral. Neither good nor bad, they just are. However, if you are feeling down that will impact your overall experience.
This is why mindfulness matters as much as it does.
Awareness of your mindset is telling
When you are aware of what you are thinking and what and how you are feeling, you gain the power to influence and control them. Often, the basis of both thought and feeling is rooted in your subconscious. What that means is that everything you have encountered previously, as well as anticipation or anxiety…
