What am I Not Doing?

I know what I need to do — am I doing it? If not — why not?

Photo by Amber Weir on Unsplash

To be where I desire to be, I know all the things I should be doing. After reading and listening to countless self-help, self-improvement, money-management, mindfulness, psychological, inspirational, and similar books and articles — the answers are here before me.

The key is doing.

Thoughts and feelings each make up a third of mindfulness and conscious reality creation. The final third is action. Doing.

I am not doing enough.

This is not about the actual things I am doing with my life. In that regard, I am doing plenty. No, this is about the more esoteric, intangible things I should be doing.

These are things like how and what I think about. From there, the feelings I am holding onto.

I am largely mindful of what is going on in my head. However, while I am aware of it, I am not necessarily doing anything about it.

What am I not doing with my thinking?

There are always thoughts inside my head. That’s true for everyone, right?

But when my thoughts are dark, dreary, and on things I would prefer not to give my attention to — the only person who can…