When Did I Get this Heavy?

The ongoing struggle with weight-loss, body-consciousness, self-care, and self-love.

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Image for post
The author’s gut. Selfie by MJ Blehart.

What I eat isn’t so terrible, but…

I get exercise, but…

My health is decent, but…

Diet, exercise, physical and mental health meet self-love

Self-love and body-consciousness

Here are my Five Easy Steps to Change the World for the Better

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I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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