Why and How Is It Good For You To Ask for Help Sometimes?

You ask for help because nobody can do everything alone.

Photo by Elyse Chia on Unsplash

I’m incredibly self-sufficient. I’ve been this way since my early 20s. Asking for help doesn’t come easily to me.

This is due to any number of reasons, ranging from control issues, fear of appearing weak, and fear of rejection, to having my self-respect lost both to myself and others. And of course, there have been outside lessons borne of human nature and lack of reliability in some people.

Self-care, self-awareness, and self-help are all about you, the individual. The answers, thus, will be found within rather than without.

Because these answers are found within, nobody but you can find and discern them. You, and you alone, can have a mindful, conscious awareness of these.

But the process doesn’t need to be completely solo. And sometimes, you’ll reach points where you must ask for help to get where you desire to be.

Sometimes it’s a very good thing to ask for help.

Health, wellness, and wellbeing issues

I know my body rather well. As such, I’m in tune with large aspects of my health, wellness, and wellbeing.