Willpower: Myth, Legend, Fact

The application of willpower is a fascinating challenge.

Photo by GMB Fitness on Unsplash

Willpower is often cited as the end-all, be-all of how shit gets done. Diet and exercise, quitting smoking, quitting drinking, and tons of other actions are often considered acts of willpower.

But willpower is super-vague. Thus, an idea that works for you might now work for me — and…