Working Through Discomfort

Whether physical, emotional, mental, or spiritual, it all comes down to choice.

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Photo by Alex Iby on Unsplash

The different forms of discomfort

Physical discomfort

Emotional discomfort

Mental discomfort

Spiritual discomfort

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Photo by Ian Baldwin on Unsplash

You are in control

Here are my Five Easy Steps to Change the World for the Better

Written by

I am a practitioner of mindfulness, positivity, philosophy, & conscious reality creation. I love to inspire, open minds, & entertain. http://www.mjblehart.com

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